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Weight Loss Planner (Green Version)
$15.00
After losing 60 pounds and going through a transformational lifestyle change, I've realized the importance of tracking what I eat and my exercise routines. This inspired me to create a comprehensive weight loss planner.
Writing your routine down makes creating this lifestyle change easier. You can do it!
With this comprehensive page Weight Loss Planner, you'll learn how to:
- Create lasting healthy lifestyle changes
- Set consistent workout habits
- Eat healthier by monitoring your nutrition
- Set goals that are unique to you
With the 15 page Weight Loss Panner, you will get:
- Transformation Page (Put your before and after photos and your measurements here!)
- Goals Page (Short-term and long-term goals)
- Health and Weight Loss Goals Page (Action Steps, Date to achieve by, Reward for completion)
- Weekly Planner (Goals and To Do List)
- 7 Day Meal Plan Diary (With Water Tracker!)
- Monthly Workout Planner
- Weekly Workout Planner (Great for more comprehensive details – Ex. Writing sets and reps)
- Habit Tracker
- Grocery List
- Notes Page
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