7 Ways To Prepare For A Recession (Everything You Need To Know)

Written by: Alexis Schroeder

Publish Date: January 12, 2023

This post may contain affiliate links, meaning I receive a commission for purchases made through these links, at no cost to you.

There’s been a lot of talk about a possible recession coming and let’s be real – that word scares a lot of people. 

My readership is primarily in their twenties and early thirties, which means many of us have never been through a recession, but we remember that time being a scary one for our parents.

People lost jobs which means they weren’t making money and we all know what that does. 

Recessions happen and will continue happening for as long as we live.

So it’s better to face it and be prepared when it does, instead of hoping and praying it’ll never happen again. 

Here’s a list of 7 ways to (seriously) prepare for the next recession.

Save more money

For many of us, it’s so easy to save more money (even when we think it’s impossible to do).

If you were hit with a big emergency bill for you or your pet, you’d immediately think of ways to start saving more money. Maybe you’d hit fast food joints less, cancel your expensive gym membership, or take a long hiatus from shopping for clothes. 

Here are some of my favorite ways to save money:

Make more money

One of the easiest ways to fight through a recession is by making more money. There’s always a limit to how much money we can save, so let’s focus on making more money.

Back when I was growing this blog in the beginning, I worked several side hustles at once. I was a Rover dog walker, Care.com babysitter, a freelance writer for several websites, virtual assistant, and I worked for various agencies as a caregiver for children and adults with disabilities.

Here are some side hustles I recommended checking out:

  • Sell printables – Selling printables is the #1 side hustle to make money. This can be done on your own schedule and turn into passive income! You can earn over $10,000 a year selling printables.
  • Sell dog treats – Make $1,000+ selling dog treats from the comfort of your home. One of the most successful side hustles right now!
  • Proofreading – Earn $20+ an hour proofreading from home. Be your own boss and set your own schedule.
  • Surveys – Make money filling out surveys. You can take as many surveys as you want and earn up to $5 per survey.

Increase emergency fund

Keep your mind at ease during unpredictable times by increasing your emergency fund.

Only 40% of Americans could pay for an unexpected $1,000 expense. This means 60% of Americans will most likely have to credit card any emergency that happens. Not good. 

If you have no emergency fund saved up at all – it’s okay. Don’t beat yourself up. Instead, take action today and start saving. 

You’ll often hear that you should save 3-6 months of non-discretionary expenses. This is basic living expenses such as rent/mortgage, groceries, gas, and utility bills. Many people opt to start at $1,000 and build up an emergency fund of $5,000-$10,000.

This might sound crazy to you right now, but you can totally do it! It just takes small baby steps to slowly move toward a large emergency fund. You can even make things a bit more fund by using this emergency fund box so you have a visual reminder of your goals every day.

Another great option is using Digit, a way to save money without thinking about it.

You create goals to save for certain things (emergency fund, student loans, credit card debt) and Digit knows when to save for you. I’ve used it before when I had trouble saving money on my own and it was a great way to get started paying off debt. 

You can even use this savings plan below to meet your $1,000 emergency fund goal. Then work on saving $1000 again and again!

Pay off debt

The total U.S. consumer debt is sitting at $13.51 trillion.

The average household carries $8,282 in credit card debt. 

Kids at 18 are taking out financial aid and graduating with an average of $30,000 in loans. Some easily take out twice or triple that amount if attending a private university.

It’s not news by now that millions of Americans are facing debilitating debt, but there is a way out.

Instead of paying the minimum each month on your loans and credit card, come up with a plan to pay off your debt ASAP.

Aggressively paying off your debt means spending the absolute minimum and eliminating spending on things like clothes, restaurant outings, and vacations. Oh, and definitely eliminating coffees (sorry).

Doing all of these things can make a huge dent in your debt, and then you can focus more on investing and retirement. 

P.S. Sign up below for the FREE ultimate financial planner that includes printables like: debt tracker, income tracker, annual budget summary, savings challenges, financial goals, and debt thermometers!


Networking is a big deal and is often overlooked by many people, yet it can do big things. 

For example, I would’ve never landed in Forbes (article here) unless I had gone to Fincon last year and did some networking. That article has already lead to new relationships and partnerships which is great for my business.

By using the power of networking, you get to meet people in different fields and develop connections.

These genuine connections can lead to new business opportunities and jobs that you otherwise wouldn’t have known about. 

If you’re unsure on how to start networking, join Facebook groups for whichever business field you’re in, attend conferences (there are hundreds if not thousands of them), and take advantage of sites like Meetup that have a ton of groups you can meet in person for pretty much anything.

I know networking may sound terrifying to you (especially if you’re an introvert). If you have the same personality type as me, I recommend reading here on how to run a business with an introvert personality.

This is really helpful because you can use your introverted qualities as strengths instead of thinking of them as weaknesses. 

Improve and expand your skillset

So many of us get comfortable in our jobs which leads us to not work on expanding our skillset. 

It’s almost 2020 and it’s easier than ever to learn new things online with YouTube or Skillshare. At the touch of a button, you can learn new skills like creating a website, graphic design, coding, cooking, and even learn a new language.

You can beef up your resume just by adding a few more skills which makes you stand out among others.

When I was in college, I volunteered at several different organizations, which not only helped my resume but also lead me to learn new things in leadership. 

Get creative

We’ve talked about a lot in today’s post, but let’s think outside the box.

If and when a recession happens, there are ways to overcome this. Some of these ideas may sound crazy to you – but they’re worth mentioning!

When I couldn’t find a job and was in a rut, I decided to do something crazy.

I saved up a few hundred bucks and went on a summer-long volunteer trip. I was given accommodations, food, and lived in a really cheap city in South America. 

And when the volunteer trip was over, I came back to the states and still couldn’t find a job in the small town I lived in. So I did something crazy again – which was became an au pair abroad. Everything was paid for. This option isn’t available to everyone (mostly women, under 30). 

You can also check out WorkAway, which has tens of thousands of volunteer opportunities available. Most programs are up to a year-long, come with free housing and food, in exchange for a few hours of work per day.

And that’s it!

I know this isn’t an exciting topic to talk about – but it’s totally necessary. In fact, we should be talking more openly about this as it’s a natural occurrence in the U.S. economy.

Recessions happen and it will be okay.

Another great idea during this time would be to check out the In Case of An Emergency Binder. If your family ever has an emergency, you’ll be prepared and organized. This is printable and fillable via PDF on your computer that comes with:

  • 90+ pages of simple, printable worksheets to organize your entire life. 
  • 15 subsections to make organization easy for emergencies and important family life info

Make sure you follow the 7 steps above and prepare for anything ahead of time. You can do this!

Here are 2 articles I recommend reading next:

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What are you doing to prepare for the next recession?

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