Some of you may not know, but Instagram really what booted me into gear to start my healthy lifestyle. I was overwhelmed with a number of pictures of motivational quotes were uploaded.
I saw so many pictures of transformations and workouts that can be done anywhere. I told myself I didn't need any more fad diets and short term eating plans. I was going to make this last forever.
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Here are some of my favorite inspirational and motivational quotes. I screen shot these quotes into my phone and read this almost every day to get me going and to show myself why I'm doing this.
“Never trade what you want most for what you want at the moment.”
“Don't be afraid of change. You may lose something good, but you'll gain something even better.”
“Yesterday does not define you.”
“Stop worrying about how long something takes.”
“Without struggle, there is no progress.”
“One day you will wake up and there won't be any more time to do the things you've always wanted. Do it now.”
“Your body hears everything your mind says.”
“There are no shortcuts to any place worth going.”
“Stop saying tomorrow, there's no time like the present.”
“To change your body, you must change your mind.”
“Stop hating yourself for everything you aren't. Start loving yourself for everything you are.”
“I work out not because I hate my body but because I love it.”
“Dreams don't work unless you do.”
“I've always believed that if you put in the work, the result will come. I don't do things half-heartedly. Because If I do, then I and expect half-hearted results.”
“Believe in yourself and all that you are. Know that there is something inside you that's greater than any obstacle.”
“Eat to meet long-term goals. Not short term satisfaction.”
“Let your down hills carry you uphill.”
“Every pro was once an amateur. Every expert was once a beginner. So dream big and start now.”
“Don't give up just because of what someone said. Use that as motivation to push harder.”
“Embrace and love your body. It is the most amazing thing you'll ever own.”
“Train like a beast, look like a beauty.”
“To love my body for what it can do, not for what it looks like.”
“Just because you are close to your goal doesn't mean you should stop.”
“Never forget. If it's good it's wonderful. If its bad its an experience.”
What are your favorite inspirational quotes?
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