Today’s post is brought to you by my friend Becky, who blogs over at Simply Intentional Life. She blogs about saving money, health, and even has free budget sheets available over on her blog!
If you have ever tried to lose weight in the past, you are probably familiar with the dreaded weight loss plateau.
In a nutshell, a weight loss plateau is when you have successfully lost weight but then can’t seem to lose anymore.
It is incredibly frustrating and overwhelming. I have seen this in a lot of women when they are trying to lose the last 10-15 pounds. They feel so close to their weight loss goal, yet so far away because nothing seems to be working when they hit a plateau