I look up to many fitness models in the Fitness industry. Fitness models play a big role in my life. They inspire and motivate me in a way I'm not capable of. Having someone to look up to kind of makes things easier because I can see real life examples and potential ways that I can improve myself…. Read more
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Before I started my weight loss journey, I had no idea where to go gym wise. There were many gyms in my area but I wasn't sure which one to choose. I saw many commercials and ads for different gyms around my neighborhood…. Read more
Many people ask me what made me want to start my healthy journey and where I get motivation. Here are a few tips to get started.
My favorite day of the week is when I go grocery shopping.
Grocery shopping to me is like clothes shopping to a high maintenance woman. I get so pumped to get into the store and seeing what new items are on the shelves. I'm always interested in reading the nutritional labels and comparing items to each other…. Read more
It puts me in the workout mood when I know that I'm wearing fun working out clothes. I know of some people who say that they would start working out if they had the money for cuter clothing items to wear when they work out. I don't know what it is about it, but I do think that it helps…. Read more
Many people don't have the extra money for a membership, which isn't a problem. You can still live the healthy lifestyle, and get fit at the same time![no_toc]
There are so many different types of activities you can do to get your heart pumping, and they all don't require a lot of money.
Welcome to my blog, everyone! My name is Alexis, a 19-year-old aspiring Personal Trainer/Fitness Nutrition Specialist.Read further on my “About” page. I also plan on getting my bachelors degree in Exercise Science or Nutrition. I'm from Saint Louis, Missouri USA. I first started on Instagram and now I finally have a blog 🙂
I have gone from obese to unhealthy skinny to overweight and back to the fit and healthy active lifestyle. For the past 5 years, I have always thought the number on the weight scale was all that mattered and in my mind pounds defined me as a person.
It's been a long, hard journey to get over my infatuation with losing weight and having a hot body.
Over the past year, it has become so much more than that. I realized in the beginning of 2012 I wanted to do this to become healthier overall, not just for the outside but for everything within my body. This was a huge step for me and eventually made me realize I wanted to help others embark on their journey of living a healthy lifestyle.
The online community
You might be alone in this in your personal life, but the people you meet online will become family. At least that's how it was for me. For awhile I felt alone on my path to becoming healthier and happier but eventually realized how helpful the online community was. How crazy is it to think a person 3000 miles away could be more helpful and encouraging than someone who was living in the room next to you!
Striving to be healthy wasn't an easy adjustment for me. I was surrounded by people who could eat whatever they want and not gain a pound. It made me always think, how come when I eat that amount of food I gain weight like crazy? I also always had the mentality that living the healthy lifestyle was extremely expensive. Eventually, I found ways to make it inexpensive and I'll share my tips along the way!
Why I'm starting this blog
I'm not only starting a blog to inspire others to be healthy but to share my overall journey of life with you all. I'll share my setbacks, and amazing moments I have in my life. You'll find out what's worked for me, and how I save money while becoming fit. I will also be sharing other ways I save money in different aspects of my life, not just the fitness and healthy eating part of my life (which makes up about 80% of my life LOL).
I'm extremely excited to meet others that have changed their lifestyle. I love hearing other people's stories and I absolutely LOVE getting feedback and tips/advice. I will be posting workouts and my favorite healthy and delicious recipes as well. My recipes are extremely easy to make and so incredibly tasty!
Since this IS called FITnancials, I will also share with you how I save money while living a healthy lifestyle. Being healthy doesn't have to be expensive unless you make it expensive!