9 Easy Ways To Lose A Pound A Week On A Budget

As summer is quickly approaching, and new years resolutions have slowly faded away, many people have quit their health journey and have given up on healthy eating.

You don’t need a new year to start a new you. Think of today or next week or month as a new time to start.

Giivng up isn’t an option. You got this. 

I went from clinically obese to fit and healthy in just a couple years. It was a life-changing experience. Now I feel amazing and I’m healthier than ever. If I can do this, so can you. 

Here are ten easy but effective ways to lose at least a pound a week. 

Before we get started, make sure to sign up for my free resource library and get access to exclusive printables all about saving money and building wealth, meal planning, and more.

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Healthiest Foods For A Tight Budget

If eating nutritious foods could be cheap, convenient, and really good for you, wouldn’t you eat healthy? 

When we eat nutritious foods, we feel good, have abundant energy, our skin radiates, and we’re generally happier people.

I went from clinically obese to fit (all on a very tight budget!). It’s possible to eat healthy, filling meals. I never went hungry since I was eating food with a ton of fiber and flavor. 

Before we get started, make sure to sign up for my free resource library and get access to exclusive printables all about saving money and building wealth, meal planning, and more.

(more…)

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