We live by schedules. Lots of your time revolves around transportation: getting to and from work, driving the kids to their extra-curricular activities, going to the gym and more. Between all these scheduled activities, be sure you're fitting in time to achieve your wellness goals and to do things you enjoy.… Read more
Archives for November 2015
I love being able to make money from home. While I don't make enough money from home to fully support myself, I do know that it is possible.
I just need to put a little more effort towards it and you never really know what may happen!
That being said, I know others can make money from home as well. There are so many benefits of doing this. My favorite’s benefits/reasons include not having a commute, having a flexible schedule, and being able to make an income, of course!
Here are five ways to make money from home. Enjoy and good luck!
It’s tempting to stay in and hibernate when the temperature starts to drop and winter gets into full swing, but if you did you’d be missing out on the wide range of social events, parties, and festivities at this time of year.
Going out and about can take a toll on your bank account, so if you want more money left over for Christmas presents, here are a few ways to make the most of the season while still saving.… Read more
Okay, maybe I can't say that just yet. I've only been doing CrossFit for a few weeks now, but I've been absolutely in love and on a high since I started.
Going into it I was very nervous and to be completely honest I felt extremely intimidated as well. I was walking into a gym that was doing a type of lifting that I never witnessed in person nor ever saw myself doing.
Why did you decide to try CrossFit?
I was in dire need of a challenge and was wanting to try out something that I never thought I was capable of doing. CrossFit challenges me in ways that I never knew were even possible. I was also getting quite bored working out at home and missed the gym setting.
Christmas is fast approaching and many of us will now be thinking about what we’re going to buy our loved ones this year. Some will even be more organized than that, having already bought and even wrapped the gifts in some cases and to those people…can you help the rest of us??
This also means that it’s the time when we really start to think about how much money we’ve got and the fact that it’s just never enough. We look at the bank balance and think it’s going to be tough to get through until the next payday, but in a lot of cases we’re actually a lot better off than we think – we just need to cut down on the luxuries and stick to the essentials at this time of year.
That isn’t to say that we can’t have the odd treat here or there, but some things that we’re paying for every month can take a break until the New Year when we start on the next round of resolutions.… Read more
Hey, everyone! It's been awhile since I've done a life update and there's already so much to talk about. I look back at my life in January and I cannot believe how far I've come this year physically and mentally.
Moving: Moving again? What? Most of you may already know that I recently moved to Colorado from Chicago back in May. I never really went into depth on why I decided to move, so I’ll give you guys a little snippet on why I did decide to move after only living in Chicago for a year.
I was going on my third year in college and was majoring in an area that I wasn’t sure about. I decided to take a break from school until I had more of an idea of what I wanted to do with my life. I’m currently taking classes online part time and getting some prerequisites out of the way, and will (hopefully) be back enrolled in school coming fall 2016.
Yoga is an exercise that has a multitude of health benefits, from keeping fit to toning muscles to helping our mind and body relax.
Whether you take part in yoga regularly or are considering taking up yoga classes in the near future, you have probably read up on a number of the benefits that it can have on your health.
However, there are also some health benefits of yoga that might surprise you. Did you know for example that yoga can help to prevent headaches and migraines?
If you’d like to learn more about the health benefits of yoga that you didn’t even realize, read on.… Read more