One of my current favorite meals to make is Chicken Stir Fry. It’s extremely easy to make and is so delicious. It reminds me of Chinese food, but only way healthier, and way less sodium. I actually get full from my homemade Chicken Stir Fry, but when I eat Chinese takeout I always go for seconds..Basically I would eat the whole box!
Ingredients:
4 oz Chicken Breast (Size of a deck of cards)
Unlimited Vegetables (I use broccoli, onions, cauliflower, mushrooms.)
Light Balsamic Vinaigrette Dressing
Seasoning (I like to use Mrs. Dash Herbs/Lemon and Spicy Seasoning.)
Steps:
1. Thaw and slice up chicken in small dice sized pieces.
2. Put chicken on pan with light cooking spray.
3. Stir now and then to make sure the chicken gets cooked well. Add in vegetables and stir together. Make sure vegetables get cooked nicely as well.
4. Add seasonings of your choice, but remember some seasoning can be high in sodium.
5. Add Balsamic Vinaigrette Dressing to your Chicken Stir Fry. I feel like this what gives the Stir Fry the Chinese Food flavoring.
6. Enjoy!
Tip : After my chicken/vegetables are done cooking, I like to put a lid on top of the pan to let the steam set into my vegetables.
This sounds SO yummy!
Ashlee recently posted…DIY Ombre Heart Necklace
Good. I hope you try it out and like it =)
I never thought of using Balsamic Vinaigrette for the stir-fry “flavor”. Good idea!
Yep! My fav.
Agreed, that’s a new one for me! May have to try it at some point.
eemusings recently posted…Ch-ch-ch-changes afoot: Why we’re upping sticks and going off to travel the world for six months
Thanks for these! I’m trying to get more veeiggs into my family, so these will help me mix it up and trick them into eating better bwah hah ha.
I just tried the orange stir fry (although I didn’t have enough OJ and so had to fill it in with lemon) really good! I added a bot of srirachi to mine (just because I like spice) and served it over noodles really good!